If you’re having digestive issues such as bloating, gassiness, constipation, diarrhea, or abdominal discomfort as well as symptoms of imbalanced hormones (like hormonal acne, irregular/painful periods, erratic moods, low libido, pronounced fatigue),...
Have you ever been told that you should only eat “good” fats like fatty fish, olive oil, avocados and nuts, but don’t eat too much of those or you might go over your fat limit for the day? Have you ever heard that butter and animal fats should be...