I’m a functional nutritionist. AKA holistic health nerd and a major foodie. I feel so lucky to be able to help clients get healthier and feel better through this important work. But, what even is functional nutrition?? And how does it help people? Let me break...
Bloating, excessive gas, constipation, diarrhea, abdominal discomfort, heartburn, indigestion… These are common gut health complaints that my clients come to me with. A LOT of people struggle with one or two of these (or more) and think it’s not a big...
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