Bloating, excessive gas, constipation, diarrhea, abdominal discomfort, heartburn, indigestion… These are common digestive complaints that my clients come to me with. A LOT of people struggle with one or two of these (or more) and think it’s not a big deal....
It’s December! That means we’re in the midst of the holidays. For me, that means delicious food, intentional family time and all things cozy (I’m looking at you, my favorite unflattering pajama pants). This is a time of year where people start...
