revel + thrive blog

5 Reasons You Have Adult Acne

Have you been struggling with adult acne for a while? If so, you've probably tried dozens of remedies to try and clear your skin. I know I have! I tried food eliminations, topical creams, pharmaceuticals, skincare products- you name it. Nothing completely helped. I...

What is Functional Nutrition?

I'm a certified nutritional therapy practitioner which is someone who practices the art of functional nutrition. AKA I'm a holistic health nerd and a major foodie. I feel so lucky to be able to help clients get healthier and feel better through this important work....

7 Tools You Need to Start Cooking Healthy

If you want to start cooking healthy food and you're not sure how to equip your kitchen, you're reading the right blog post! Starting to eat healthier absolutely always means eating at home more and eating at restaurants less. If you're just starting your health...

5 Reasons Asheville NC is a Wellness Hub

Have you heard of Asheville, North Carolina? For those who don't know, it's a beautiful little mountain city that people are flocking to from all over the place. Why? Because it seems to have something for everyone! Gorgeous scenery (thanks to the surrounding Blue...

9 Signs You May Have Gut Issues

Gut issues like bloating, excessive gas, constipation, diarrhea, abdominal discomfort, heartburn, indigestion... These are common gut health complaints that my clients come to me with. A LOT of people struggle with one or two of these (or more) and think it's not a...
5 Reasons You Have Adult Acne

5 Reasons You Have Adult Acne

Have you been struggling with adult acne for a while? If so, you've probably tried dozens of remedies to try and clear your skin. I know I have! I tried food eliminations, topical creams, pharmaceuticals, skincare products- you name it. Nothing completely helped. I...

read more
What is Functional Nutrition?

What is Functional Nutrition?

I'm a certified nutritional therapy practitioner which is someone who practices the art of functional nutrition. AKA I'm a holistic health nerd and a major foodie. I feel so lucky to be able to help clients get healthier and feel better through this important work....

read more
5 Reasons Asheville NC is a Wellness Hub

5 Reasons Asheville NC is a Wellness Hub

Have you heard of Asheville, North Carolina? For those who don't know, it's a beautiful little mountain city that people are flocking to from all over the place. Why? Because it seems to have something for everyone! Gorgeous scenery (thanks to the surrounding Blue...

read more
9 Signs You May Have Gut Issues

9 Signs You May Have Gut Issues

Gut issues like bloating, excessive gas, constipation, diarrhea, abdominal discomfort, heartburn, indigestion... These are common gut health complaints that my clients come to me with. A LOT of people struggle with one or two of these (or more) and think it's not a...

read more
Easy Spatchcock Chicken Recipe

Easy Spatchcock Chicken Recipe

Hey, y'all. Ever heard of spatchcock chicken?? Well, listen... Maybe you like to cook for your family, but when it comes to having people over for dinner, you panic because you don't know if your typical throw-together meals are good enough for an esteemed guest!...

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How to Set Yourself Up For Success this New Year

How to Set Yourself Up For Success this New Year

It's December! That means we're in the midst of the holidays. For me, that means delicious food, intentional family time and all things cozy (I'm looking at you, my favorite unflattering pajama pants). This is a time of year where people start thinking about their New...

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Phone

(828) 367-7742

Email

corie@revelandthrive.com

Location

Asheville, NC

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Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.